033: How podcasting & meditation saved me…

“I eventually came to a turning point where I realized that from here, anything was possible. I started listening to entrepreneurial podcasts, and financial podcasts, creativity podcasts and “how-to-podcast” podcasts… I was able to shift my view just enough from “no options” to “infinite options!” ~Andrea Klunder How podcasting and meditation saved me from bankruptcy, depression and impostor syndrome… I launched Read more & listen →

032: Engage your curiosity, Jennifer Gardner of RoamHowl

I really enjoy… confronting the fear… going through it, because I find that’s where life is.  It’s confronting what you’re most terrified of and working through it and getting to the other side of that. So I’m confronting my fear all the time. ~Jennifer Gardner The thrill of the “doing”… I met Jennifer Gardner because she took a risk. Already Read more & listen →

031: Your Shadow & Mine

“When you are operating from the acceptance of your whole self, YOU get to choose your path and actions freely, because there is nothing behind you from which you are running.” ~Andrea Klunder, on liberation from the Shadow What are all the things about yourself that you would NEVER share on social media? Ever since editing my interview with artist Sara Read more & listen →

NEW! Online Master Class: Metta Meditation

Do you ever feel isolated — like you’re living, working and creating inside a vacuum? Do you get frustrated, angry, anxious, or disappointed with others or with yourself? Have you tried meditation and just can’t get your mind to be quiet? I know how it feels. I’ve been meditating since the late 90’s and teaching for over 10 years and Read more & listen →

019: Toolkit: Self-Compassion

“When we get stuck in ego, achievements and accomplishments — stuck in self-doubt — stuck in ‘not enough’ syndrome, we need only to remember who we really are… and let go of these attachments” ~Andrea Did you hear the story of how the Buddha became the Buddha? Well, before he was a Buddha, he was a Prince named Siddartha Guatama. Read more & listen →