067: Seek out tranquility, Kimberly Wilson, Tranquility du Jour

“The connecting thread for me is the idea of tranquility… it’s not because I have it all figured out. It’s because I’m always seeking it out too.” ~Kimberly Wilson Yoga. Mindfulness. Eco Fashion. Writing. Podcast. Conscious Business E-course. Psychotherapy. A charitable foundation called Pigs & Pugs… Kimberly Wilson has created the multi-passionate lifestyle brand of my dreams! (only my foundation Read more & listen →

066: Raise Your Vibration, Susan Chu: Crystals, Feng Shui and Changing Careers

“Fear has a tendency to hold us back… and when we free ourselves from our own prison then… we notice a lot more about opportunities, about door openings — we can actually walk across to the other side.” ~Susan Chu   Susan Chu is a holistic practitioner who works with people to move past fear, take better care of themselves, Read more & listen →

060: Reduce the friction, David Kadavy, writer, producer of Love Your Work podcast

“If you’re brave enough to follow your curiosity, then that place that you end up will often be a place that nobody else has been.” ~David Kadavy Here’s what I tried, here’s what happened, here’s where it might be wrong. I’ve been binging David Kadavy’s podcast, Love Your Work, ever since I discovered him on Jennifer Gardner’s podcast, RoamHowl. And Read more & listen →

059: Keep your day job AND your dream, Dylan Rice, singer, songwriter, guitarist, arts administrator

“The challenge is how do you not give yourself away? How do you keep your own soul and integrity intact? You need to have these reserves of your own worth.” ~Dylan Rice Crowdsource your perks… In this episode, I reconnect with singer, songwriter, guitarist, arts administrator and my former roommate from my early 20s, Dylan Rice. Dylan is an artist Read more & listen →

056: Affirm yourself, Kelly Covert, Inner Voice Coach & Host of In Her Voice Podcast

“One minute does not change who I am.” ~Kelly Covert (upon reflecting over the disappointment of missing her triathlon personal record by one minute.) Everything counts… I met Kelly Covert online through a podcast mentoring program with Elsie Escobar (episode 044) and then in person at 2017 Podcast Movement and I LOVE Kelly’s presence. She is affirming, clear and joyful. She Read more & listen →

053: Why I don’t like “self-care” and I LOVE Self-care

“…my ultimate self-care ritual was turning into an anxiety-creating monster.” ~Andrea Klunder How can we redefine self-care? It’s November — my BIRTHDAY MONTH!!! It’s the time of year when the weather begins to chill, leaves fall from the trees (at least here in the midwest), and nature is calling us to go inside, snuggle up with a cup of tea Read more & listen →

042: Come over and play

“There’s a very blurry line between making art and working when your art is your life and your passion is your art and your art becomes your business and your business is work… it’s a tricky cycle.” ~Andrea Klunder Self-promotion & Play like Oil & Water? Maybe not… When I was a kid, the other kids on the block would Read more & listen →

037: Permission to stop

“I keep thinking I need to do more– That I need more clients. That I’m going to run out of money. That I need to keep pushing forward until I make it to… where exactly?” ~Andrea Klunder Letting go of busy… It has been a BUSY month filled with transitions and new things.  Of course I knew it would be Read more & listen →

036: Transform the trauma, Monica Martin

“We are so in a reactive mode, in our heads, trying to make meaning… we don’t allow ourselves time just to slow down and notice what is happening right now.” ~Monica Martin The process of becoming who we are… Monica Martin is the woman you want with you whenever you’re feeling uncertain. Her presence and incredibly soothing voice always give Read more & listen →

033: How podcasting & meditation saved me…

“I eventually came to a turning point where I realized that from here, anything was possible. I started listening to entrepreneurial podcasts, and financial podcasts, creativity podcasts and “how-to-podcast” podcasts… I was able to shift my view just enough from “no options” to “infinite options!” ~Andrea Klunder How podcasting and meditation saved me from bankruptcy, depression and impostor syndrome… I launched Read more & listen →