030: Invoke the spark of transformation, Sara Zalek of Butoh Chicago

“Whenever there’s a dare in my life, I say, “Oh yeah? You’re going to dare me? Then I’m going to show you that I can do it!” ~Sara Zalek, on creating the first Post-Butoh Festival in Chicago (after being told it could never work) We are in a moment… I discovered Sara Zalek’s work through my Edwin Ruiz (my audio engineer Read more & listen →

028: Heal your heart, Lysa Black

“I believe the role of an empath is that of a healer, a bringer of truth. someone that has reclaimed their own truth and can create space for other people to be able to more deeply connect with their own truth as well.” ~Lysa Black Emotions are communication from our own soul. I met Lysa through the Singularity Circle, a mastermind Read more & listen →

023: Own Your Choices, Andrea Newberry, Leche Libre

“Fear is just a choice — fear of what other people think or fear of whether you can do it or not — it’s a choice.” ~Andrea Newberry How can we “have it all” in life and business and what can we do when things get rough? Fashion designer Andrea Newberry of Leche Libre is re-designing the power suit with her innovative Read more & listen →

020: Edit your life, Sage Grayson

“You don’t need a makeover! If you make tiny tweaks to your life, what I like to call life edits, you can become the best version of yourself without having to destroy yourself.” ~Sage Grayson In this episode, I talk with Life Editor & Productivity Coach Sage Grayson all about how to edit your habits, routines, and mindset to balance your happiness at work Read more & listen →

019: Toolkit: Self-Compassion

“When we get stuck in ego, achievements and accomplishments — stuck in self-doubt — stuck in ‘not enough’ syndrome, we need only to remember who we really are… and let go of these attachments” ~Andrea Did you hear the story of how the Buddha became the Buddha? Well, before he was a Buddha, he was a Prince named Siddartha Guatama. Read more & listen →