067: Seek out tranquility, Kimberly Wilson, Tranquility du Jour

“The connecting thread for me is the idea of tranquility… it’s not because I have it all figured out. It’s because I’m always seeking it out too.” ~Kimberly Wilson Yoga. Mindfulness. Eco Fashion. Writing. Podcast. Conscious Business E-course. Psychotherapy. A charitable foundation called Pigs & Pugs… Kimberly Wilson has created the multi-passionate lifestyle brand of my dreams! (only my foundation Read more & listen →

065: A remedy for not enough

“She asked me how could I express gratitude. My first thought was “to whom?” But she meant… gratitude to mySELF.” ~Andrea Klunder Pause, take a deep breath, lift your head, and look around…   I just released an episode in my new-ish podcast about the craft of podcasting, Podcast Envy, about downloads, numbers, stats, etc and you probably know already Read more & listen →

064: Stay in the room, Stacey Herrera, Sex, Money, Creativity, The Sensuality Project

“Self-consciousness is the assassin of authenticity.” ~Stacey Herrera Stacey Herrera is the producer and host of the podcast The Sensuality Project. I love it, it makes me blush and it makes me think about topics we often don’t get to talk about in a constructive way. And I don’t mean just sex — but what the experience of being in this Read more & listen →

063: Go on a Joyride, Aimee DuFresne, writer, traveler, joy catalyst

“It’s about being happy, it’s about living your life- not anyone else’s life. But it’s the life that YOU want to live, the life that makes you happy, that makes you share with the world what it is that you want to share.” ~Aimee DuFresne Trust the unfolding… Do you ever find yourself dangling the proverbial carrot in front of Read more & listen →

062: Commit to yourself, Jeannette Bridoux, Instagram growth boss, personal brand builder

“If you keep telling yourself you can’t do things, just stop it. Cut that inner critic out of your life and be more open to ‘I could do that.’” ~Jeannette Bridoux Commit to yourself, your goals, your dreams, your purpose… Spending time with Jeannette Bridoux is like a really good cup of afternoon coffee for my soul. Her energy, her Read more & listen →

060: Reduce the friction, David Kadavy, writer, producer of Love Your Work podcast

“If you’re brave enough to follow your curiosity, then that place that you end up will often be a place that nobody else has been.” ~David Kadavy Here’s what I tried, here’s what happened, here’s where it might be wrong. I’ve been binging David Kadavy’s podcast, Love Your Work, ever since I discovered him on Jennifer Gardner’s podcast, RoamHowl. And Read more & listen →

059: Keep your day job AND your dream, Dylan Rice, singer, songwriter, guitarist, arts administrator

“The challenge is how do you not give yourself away? How do you keep your own soul and integrity intact? You need to have these reserves of your own worth.” ~Dylan Rice Crowdsource your perks… In this episode, I reconnect with singer, songwriter, guitarist, arts administrator and my former roommate from my early 20s, Dylan Rice. Dylan is an artist Read more & listen →

058: Cultivate brave space, intentional community, Licia Berry, Lisa Nalbone, Wendy Parman, Isabelle Rizo, Emily Stroia Gold

“There’s something sacred about passing the microphone to each individual woman and what’s even MORE exciting and sacred is the way in which everyone was LISTENING to each other.” ~Andrea Klunder In this episode, I have FIVE incredible women gathered to talk about intentional creative community and, of course, that pesky little impostor voice! My guests! Licia Berry… bestselling author, artist, Read more & listen →

056: Affirm yourself, Kelly Covert, Inner Voice Coach & Host of In Her Voice Podcast

“One minute does not change who I am.” ~Kelly Covert (upon reflecting over the disappointment of missing her triathlon personal record by one minute.) Everything counts… I met Kelly Covert online through a podcast mentoring program with Elsie Escobar (episode 044) and then in person at 2017 Podcast Movement and I LOVE Kelly’s presence. She is affirming, clear and joyful. She Read more & listen →

055: Let go of that desire for control, Sarah Buino, Addiction Counselor, Head/Heart Therapy

“Our baseline isn’t happiness, our baseline is contentment.. We have to actively seek happiness.” ~Sarah Buino Connection is the only way through all of this… What if we could stop talking to ourselves like an a*@hole? What if we could give up shame completely? What if happiness was only a perspective shift away? In this episode, I’m talking with licensed clinical Read more & listen →