042: Come over and play

“There’s a very blurry line between making art and working when your art is your life and your passion is your art and your art becomes your business and your business is work… it’s a tricky cycle.” ~Andrea Klunder Self-promotion & Play like Oil & Water? Maybe not… When I was a kid, the other kids on the block would Read more & listen →

020: Edit your life, Sage Grayson

“You don’t need a makeover! If you make tiny tweaks to your life, what I like to call life edits, you can become the best version of yourself without having to destroy yourself.” ~Sage Grayson In this episode, I talk with Life Editor & Productivity Coach Sage Grayson all about how to edit your habits, routines, and mindset to balance your happiness at work Read more & listen →

019: Toolkit: Self-Compassion

“When we get stuck in ego, achievements and accomplishments — stuck in self-doubt — stuck in ‘not enough’ syndrome, we need only to remember who we really are… and let go of these attachments” ~Andrea Did you hear the story of how the Buddha became the Buddha? Well, before he was a Buddha, he was a Prince named Siddartha Guatama. Read more & listen →

010: Ask your inner wise person, Ellen Katz

“So I learned how to love me better. And that’s the way out of hell. How do I love me better? Not through words, not through platitudes, but through action.” ~Ellen “Radha” Katz  In this episode, I talk with psychotherapist and kirtan musician Ellen Katz about: the roots of impostor syndrome, how we connect with our “inner wise person”, the importance Read more & listen →

Your voice matters.

I’ve spent the past two weeks without my voice. It comes in fits and starts — raspy, breathy, squeaky or barely audible. Though for a good 4 days, I couldn’t make a peep. Laryngitis. Every singer’s nightmare. It used to happen to me a lot when I was in high school. My friends would tease me jovially saying, “Andrea, do Read more & listen →

Podcast PreSeason 004: Podcast Therapy & a Mantra for You

Listening to podcasts is like therapy for me and I recommend it for you to! Listen to this episode now… Here’s what I’ve been up to… Where I teach Kids Yoga: Little Beans Cafe & Playspace, Chicago Definitely have an 8-week session happening September/October 2015 — check their class & events schedule for more. My Kirtan Band: The Bhakti Caravan Read more & listen →