026: Craft your story, Isabelle Rizo

“Enroll people into the story, engage them into the story so that they feel like they’re a part of something greater than themselves.” ~Isabelle Rizo When you get clear on your story, you can know it internally, have it manifest externally, and align it with your online presence. I met Isabelle in July of 2016 and signed up to work with Read more & listen →

NEW! Online Master Class: Metta Meditation

Do you ever feel isolated — like you’re living, working and creating inside a vacuum? Do you get frustrated, angry, anxious, or disappointed with others or with yourself? Have you tried meditation and just can’t get your mind to be quiet? I know how it feels. I’ve been meditating since the late 90’s and teaching for over 10 years and Read more & listen →

024: Play Dress-Up – Darcie Purcell & Susan Marzano, Soul Love Fest

“We believe in magic and possibility… and pixie dust. A year and a half ago, I would have never said those things out loud. I was too ‘professional’ and now I say them every day.” ~Darcie Purcell Be careful what you wish for because you WILL get it! Culinary event planners Darcie Purcell and Susan Marzano are following their intuition and Read more & listen →

021: Effort & Surrender, Mira Binzen, Children’s Yoga

“You just have to do a thousand experiments and if you call them mistakes or you call them experiments…it’s your choice.” ~Mira Binzen, Co-founder & Director, Global Family Yoga In this episode, I talk with Children’s Yoga Instructor & Teacher Trainer, Mira Binzen of Global Family Yoga all about children’s yoga, entrepreneurship and following your dream. THINGS YOU’LL LEARN ABOUT… Why is Read more & listen →

019: Toolkit: Self-Compassion

“When we get stuck in ego, achievements and accomplishments — stuck in self-doubt — stuck in ‘not enough’ syndrome, we need only to remember who we really are… and let go of these attachments” ~Andrea Did you hear the story of how the Buddha became the Buddha? Well, before he was a Buddha, he was a Prince named Siddartha Guatama. Read more & listen →

016: Trust yourself, Amy Segreti

“Why do I have to go to this place where I’m called to write something but it hurts to do it because I’m really digging around in this tender place in my heart? I know that it’s me and that it’s authentic when it’s hard to publish, when it’s scary to publish.” ~Amy Segreti In this episode, I talk with Read more & listen →

013: Toolkit: Yoga Nidra (Relaaaaax…)

“I didn’t know or understand what was happening or why — I was just doing downward dog and shoulder stand and feeling… better.” ~Andrea, on yoga practice What if you had a direct line to uncovering your life’s purpose? One of my favorite things to do in my life and work is to take potentially weird, esoteric or “out there” Read more & listen →

010: Ask your inner wise person, Ellen Katz

“So I learned how to love me better. And that’s the way out of hell. How do I love me better? Not through words, not through platitudes, but through action.” ~Ellen “Radha” Katz  In this episode, I talk with psychotherapist and kirtan musician Ellen Katz about: the roots of impostor syndrome, how we connect with our “inner wise person”, the importance Read more & listen →

008: Travel Out of Your Comfort Zone, Kathryn Pisco

Kathryn Pisco, Unearth the World

“And, when you want something, all the universe conspires in helping you to achieve it.” ~ Paulo Coelho, The Alchemist Have you ever wanted to quit your job and travel around the world? Find out how Kathryn Pisco did it and how her life and work changed as a result. In this episode, I talk with Kathryn Pisco of Unearth the World about Read more & listen →