016: Trust yourself, Amy Segreti

“Why do I have to go to this place where I’m called to write something but it hurts to do it because I’m really digging around in this tender place in my heart? I know that it’s me and that it’s authentic when it’s hard to publish, when it’s scary to publish.” ~Amy Segreti In this episode, I talk with Read more & listen →

013: Toolkit: Yoga Nidra (Relaaaaax…)

“I didn’t know or understand what was happening or why — I was just doing downward dog and shoulder stand and feeling… better.” ~Andrea, on yoga practice What if you had a direct line to uncovering your life’s purpose? One of my favorite things to do in my life and work is to take potentially weird, esoteric or “out there” Read more & listen →

010: Ask your inner wise person, Ellen Katz

“So I learned how to love me better. And that’s the way out of hell. How do I love me better? Not through words, not through platitudes, but through action.” ~Ellen “Radha” Katz  In this episode, I talk with psychotherapist and kirtan musician Ellen Katz about: the roots of impostor syndrome, how we connect with our “inner wise person”, the importance Read more & listen →

008: Travel Out of Your Comfort Zone, Kathryn Pisco

Kathryn Pisco, Unearth the World

“And, when you want something, all the universe conspires in helping you to achieve it.” ~ Paulo Coelho, The Alchemist Have you ever wanted to quit your job and travel around the world? Find out how Kathryn Pisco did it and how her life and work changed as a result. In this episode, I talk with Kathryn Pisco of Unearth the World about Read more & listen →

006: Be a Soul Innovator, Alee Reina Hoffman

“You either get to do what you want OR you get to have money… that doesn’t have to be true.” ~Alee Reina Hoffman In this episode, Alee and I have a sometimes deep sometimes silly conversation about healing, the soul’s mission, money, entrepreneurship, authenticity and doing the work we were meant to do. She shares an energy healing session for all of Read more & listen →

Podcast PreSeason 006: Audio Editing, Self-Compassion & Fresh Squeezed Lemonade on a Hot Day

If you haven’t already, please subscribe for access to the whole PreSeason by entering your email below. Thank you! In this episode, I talk about: tech problems & setbacks how it feels when you set up a lemonade stand and no one buys your lemonade the importance of entrepreneurship in our economy according to Seth Godin street cleaning in Chicago Read more & listen →

Podcast PreSeason 005: Surviving One Impostor Moment with Corporate Meditation

I had a HUGE impostor moment today preparing to teach meditation to a new corporate client and it was all over… well… what to WEAR! Hear how I worked it out here… Companies are getting hip to meditation and mindfulness training to increase productivity, health, engagement, and happiness for their employees… slowly but surely. Some quotes from fancy business people…   Read more & listen →

Podcast PreSeason 004: Podcast Therapy & a Mantra for You

Listening to podcasts is like therapy for me and I recommend it for you to! Listen to this episode now… Here’s what I’ve been up to… Where I teach Kids Yoga: Little Beans Cafe & Playspace, Chicago Definitely have an 8-week session happening September/October 2015 — check their class & events schedule for more. My Kirtan Band: The Bhakti Caravan Read more & listen →

CI Podcast PreSeason 003: The Emotional Roller Coaster with a Side of Crickets

In this episode, we encounter the first challenge of the podcast preseason launch and learn what to do when no one is listening. That’s right, I launched the first two episodes with so much excitement yesterday evening and then… nothing. So what do I do next? Listen to episode 003 to find out! AND, as promised, here’s a guided meditation Read more & listen →

Captain’s Log: Episode 001 of the PreSeason Podcast

Yes, The Creative Impostor Podcast PRE-season launches NOW! What the heck is a podcast pre-season? Well, I am in the process of editing the 8 interviews I have already recorded for The Creative Impostor podcast, and learning how to set up my RSS feed in Libsyn (where the audio files will be stored) and then properly tag it to submit Read more & listen →