067: Seek out tranquility, Kimberly Wilson, Tranquility du Jour

“The connecting thread for me is the idea of tranquility… it’s not because I have it all figured out. It’s because I’m always seeking it Read more & listen →

056: Affirm yourself, Kelly Covert, Inner Voice Coach & Host of In Her Voice Podcast

“One minute does not change who I am.” ~Kelly Covert (upon reflecting over the disappointment of missing her triathlon personal record by one minute.) Everything Read more & listen →

055: Let go of that desire for control, Sarah Buino, Addiction Counselor, Head/Heart Therapy

“Our baseline isn’t happiness, our baseline is contentment.. We have to actively seek happiness.” ~Sarah Buino Connection is the only way through all of this… Read more & listen →