Self-Care

Podcasting for Mamas featuring Moms With Dreams, Plus Mommy, Tilt Parenting, Joyful Courage

Podcasting for Mamas featuring Moms With Dreams, Plus Mommy, Tilt Parenting, Joyful Courage

  If you’re on the fence and thinking about creating a podcast, that means  there’s a message in your belly, there’s something that you have to say and believe me ...
Shannon Crow, The Connected Yoga Teacher, on Social Impact and Podcasting

Shannon Crow, The Connected Yoga Teacher, on Social Impact and Podcasting

Shannon Crow from The Connected Yoga Teacher is with me on this episode to talk podcasting and social impact. Actually, she reached out to me originally to talk about impostor ...
069: Flip the script, Robyn Conley Downs, Feel Good Effect, mindset, podcasting & what it really means to be healthy

069: Flip the script, Robyn Conley Downs, Feel Good Effect, mindset, podcasting & what it really means to be healthy

“I had to be able to sit there in that uncomfortable place of this is not as good as I want it to be — and that’s okay.” ~Robyn Conley ...
067: Seek out tranquility, Kimberly Wilson, Tranquility du Jour

067: Seek out tranquility, Kimberly Wilson, Tranquility du Jour

“The connecting thread for me is the idea of tranquility… it’s not because I have it all figured out. It’s because I’m always seeking it out too.” ~Kimberly Wilson Yoga. ...
066: Raise Your Vibration, Susan Chu: Crystals, Feng Shui and Changing Careers

066: Raise Your Vibration, Susan Chu: Crystals, Feng Shui and Changing Careers

“Fear has a tendency to hold us back… and when we free ourselves from our own prison then… we notice a lot more about opportunities, about door openings — we ...
064: Stay in the room, Stacey Herrera, Sex, Money, Creativity, The Sensuality Project

064: Stay in the room, Stacey Herrera, Sex, Money, Creativity, The Sensuality Project

“Self-consciousness is the assassin of authenticity.” ~Stacey Herrera Stacey Herrera is the producer and host of the podcast The Sensuality Project. I love it, it makes me blush and it makes ...