069: Flip the script, Robyn Conley Downs, Feel Good Effect, mindset, podcasting & what it really means to be healthy

“I had to be able to sit there in that uncomfortable place of this is not as good as I want it to be — Read more & listen →

066: Raise Your Vibration, Susan Chu: Crystals, Feng Shui and Changing Careers

“Fear has a tendency to hold us back… and when we free ourselves from our own prison then… we notice a lot more about opportunities, Read more & listen →

064: Stay in the room, Stacey Herrera, Sex, Money, Creativity, The Sensuality Project

“Self-consciousness is the assassin of authenticity.” ~Stacey Herrera Stacey Herrera is the producer and host of the podcast The Sensuality Project. I love it, it makes Read more & listen →

063: Go on a Joyride, Aimee DuFresne, writer, traveler, joy catalyst

“It’s about being happy, it’s about living your life- not anyone else’s life. But it’s the life that YOU want to live, the life that Read more & listen →

056: Affirm yourself, Kelly Covert, Inner Voice Coach & Host of In Her Voice Podcast

“One minute does not change who I am.” ~Kelly Covert (upon reflecting over the disappointment of missing her triathlon personal record by one minute.) Everything Read more & listen →

055: Let go of that desire for control, Sarah Buino, Addiction Counselor, Head/Heart Therapy

“Our baseline isn’t happiness, our baseline is contentment.. We have to actively seek happiness.” ~Sarah Buino Connection is the only way through all of this… Read more & listen →