030: Invoke the spark of transformation, Sara Zalek of Butoh Chicago

“Whenever there’s a dare in my life, I say, “Oh yeah? You’re going to dare me? Then I’m going to show you that I can do it!” ~Sara Zalek, on creating the first Post-Butoh Festival in Chicago (after being told it could never work) We are in a moment… I discovered Sara Zalek’s work through my Edwin Ruiz (my audio engineer Read more & listen →

027: Mindfulness & Impostor Syndrome

“…and yet I don’t think the Past and Future are inherently evil dimensions to avoid visiting altogether.” ~Andrea Klunder Be present. And mine the past and future for learning and possibility. In this episode, you’ll learn about: Anxiety when your mind spirals into the past or future – real life example from foray into teaching Digital Journalism to high school students Read more & listen →

026: Craft your story, Isabelle Rizo

“Enroll people into the story, engage them into the story so that they feel like they’re a part of something greater than themselves.” ~Isabelle Rizo When you get clear on your story, you can know it internally, have it manifest externally, and align it with your online presence. I met Isabelle in July of 2016 and signed up to work with Read more & listen →