Mindfulness, Community, & a more Holistic Approach to Business
“I had to be able to sit there in that uncomfortable place of this is not as good as I want it to be — Read more & listen →
“The connecting thread for me is the idea of tranquility… it’s not because I have it all figured out. It’s because I’m always seeking it Read more & listen →
“Self-consciousness is the assassin of authenticity.” ~Stacey Herrera Stacey Herrera is the producer and host of the podcast The Sensuality Project. I love it, it makes Read more & listen →
“It’s about being happy, it’s about living your life- not anyone else’s life. But it’s the life that YOU want to live, the life that Read more & listen →
“If you keep telling yourself you can’t do things, just stop it. Cut that inner critic out of your life and be more open to Read more & listen →
“If you’re brave enough to follow your curiosity, then that place that you end up will often be a place that nobody else has been.” Read more & listen →
“The challenge is how do you not give yourself away? How do you keep your own soul and integrity intact? You need to have these Read more & listen →
“There’s something sacred about passing the microphone to each individual woman and what’s even MORE exciting and sacred is the way in which everyone was Read more & listen →
“One minute does not change who I am.” ~Kelly Covert (upon reflecting over the disappointment of missing her triathlon personal record by one minute.) Everything Read more & listen →
“Our baseline isn’t happiness, our baseline is contentment.. We have to actively seek happiness.” ~Sarah Buino Connection is the only way through all of this… Read more & listen →