Mindfulness, Community, & a more Holistic Approach to Business
“The connecting thread for me is the idea of tranquility… it’s not because I have it all figured out. It’s because I’m always seeking it Read more & listen →
“Fear has a tendency to hold us back… and when we free ourselves from our own prison then… we notice a lot more about opportunities, Read more & listen →
“She asked me how could I express gratitude. My first thought was “to whom?” But she meant… gratitude to mySELF.” ~Andrea Klunder Pause, take a Read more & listen →
“One minute does not change who I am.” ~Kelly Covert (upon reflecting over the disappointment of missing her triathlon personal record by one minute.) Everything Read more & listen →
“Our baseline isn’t happiness, our baseline is contentment.. We have to actively seek happiness.” ~Sarah Buino Connection is the only way through all of this… Read more & listen →
“…my ultimate self-care ritual was turning into an anxiety-creating monster.” ~Andrea Klunder How can we redefine self-care? It’s November — my BIRTHDAY MONTH!!! It’s the Read more & listen →
“Sometimes you need to stop looking over the edge of the cliff and look around and notice ‘oh yeah, we’re all here together.’ There’s power in Read more & listen →
“I looked at everything I saw being done and asked: What else? What isn’t here? How could I do this differently? What is a way Read more & listen →
“We are so in a reactive mode, in our heads, trying to make meaning… we don’t allow ourselves time just to slow down and notice Read more & listen →
“The power that I am craving, the leadership that I am craving externally to me — I am not going to find that in somebody Read more & listen →