A healthy, strong, flexible body & mind is essential for maximizing your creative impact.
Mindspace for the Workplace
Give your employees and community members a mental refresh on-the-job!
Contact me to inquire about specialty workshops and ongoing training in person in Chicago or online.
- Breathing and meditation for energy, clarity & focus
- Aromatherapy for stress relief, anxiety reduction & mood enhancement
- Office Yoga — no need for lycra — this is yoga you can do anywhere!
Online Yoga & Meditation Instruction
I offer downloadable audio instruction and guidance for yoga and meditation sessions accessible for all levels of experience so you can practice anytime, anywhere!
Join The Creative Impostor movement!
Enter your email for podcast updates & exclusive member-only bonuses.
You could even win a FREE creativity coaching call with me!
Each month I select ONE lucky listener to get on Skype and chat.
I can help you alleviate creative anxiety, find your way past self-doubt, get clarity on your next creative move, or even start your own podcast!