A healthy, strong, flexible body & mind is essential for maximizing your creative impact.
Mindspace for the Workplace
Give your employees and community members a mental refresh on-the-job!
Contact me to inquire about specialty workshops and ongoing training in person in Chicago or online.
- Breathing and meditation for energy, clarity & focus
- Aromatherapy for stress relief, anxiety reduction & mood enhancement
- Office Yoga — no need for lycra — this is yoga you can do anywhere!
Online Yoga & Meditation Instruction
I offer downloadable audio instruction and guidance for yoga and meditation sessions accessible for all levels of experience so you can practice anytime, anywhere!
Get your complimentary meditation...
Metta Meditation for Compassion & Connection
is FREE for a limited time, as gratitude for being part of The Creative Impostor.
Drop your email to get exclusive access to the audio download and give yourself a little bit more mental and energetic space.
Can't wait to see what you're ready to create! ~Andrea