March 12 – 18 is Sleep Awareness Week. Created by the National Sleep Foundation, it’s a call to action for the public to recognize your sleep is a crucial part of your health and well-being.
Now, I’m not a doctor, or a scientist, or a therapist, but I agree!
So I’m sharing with you some of my FAVORITE nighty night time podcasts to help you wind down and fall asleep.
Andrea’s Podcast Angels
Ever wanted to fall asleep with your headphones on? Now you can!
Get 10% your purchase of SleepPhones ($99.95+) through June 8, 2023 with promo code ENVY10
Let’s prepare your podcast to launch into the world together! Book a Virtual Tea Date with Andrea to see if you’re ready for the Podcast Envy DIY+ Launch.
“Sometimes I listen to it in the morning and then I listen to it again in the evening because I want things to soak into my brain while I’m sleeping.”
Start winding down:
- Homespun Haints (Patreon without ads) with Becky Kilimnik & Diana Doty
- Stories with Sapphire
- Uncanny Japan with Thersa Matsuura
Be well as you drift off:
- Be Well, Sis with Dr. Cassandre Dunbar
- The Embody Podcast with Candice Wu
- The Intuitive Woman with Tina Conroy
Full on fall asleep:
- Meditative Story with Rohan Gunatillake
- Living Myth with Michael Meade
- The Slowdown
- Boring Books for Bedtime with Sharon Handy
*Bonus – Sleep Whispers with Harris — waaaay back I contributed meditation content for Harris to whisper to you.
September 18, 2017 – Thoughts Like Water
Jan 21, 2018 – Body Scan
June 9, 2018 – The Sound in the Forest
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If you LOVE the idea of picking my brain about your favorite podcasting curiosities, mysteries, and conundrums… please don’t “Pick your brain” is such a gross phrase and if you ask me if you can do it… I will say no thanks.
BUT if you send me an email that starts with Hey Andrea… I probably won’t be able to resist and if I think it’s a question our audience can learn from, I’ll give it a go on a future episode of Podcast Envy.
Email me and put Podcast Envy in the subject line. You may just get a shout out for your show, along with an answer to your question or a little validation for your idea on a future episode.
Peace, love, and podcasting!
Connect with me
LinkedIn: @andreaklunder (I only accept connections from people I actually know, so include a message to say you’re a Podcast Envy listener.)
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