“When it does feel vulnerable, that’s an indicator that it’s something that you really desire.” ~Samantha Mant We have so much more insight into our own bodies and what works ...
“…my ultimate self-care ritual was turning into an anxiety-creating monster.” ~Andrea Klunder How can we redefine self-care? It’s November — my BIRTHDAY MONTH!!! It’s the time of year when the ...
“Women are ready to speak their voices, raise their voices, lift their voices because we’ve been quiet for too long. We are ready stop the destruction of the world. We’re ...
“Failure is okay, and you learn so much from failure… you would never know that unless you actually took the risk.” ~Nikki You don’t have to do this alone… Nikki ...
“Sometimes you need to stop looking over the edge of the cliff and look around and notice ‘oh yeah, we’re all here together.’ There’s power in that feeling of community.” ~Katy ...
“A lot of times we start things… we set a big goal, we create a big vision for ourselves, and we announce it on Facebook… and then somewhere along the ...
“You will fail, and it’s awesome.” ~Fawzia Mirza Breaking down stereotypes… Fawzia Mirza is an actor, writer, producer. She is also a Pakistani, Muslim, queer woman. And she is using ...
“We’re all different and that’s part of human nature, to celebrate those differences.” -Sarah Dennis Calling in, rather than calling out… In this episode, I had the privilege to discuss ...
“We see things that are so big, they’re so daunting, we say, ‘There’s no way can change anything. Who am I to even try?’ And with that mentality, it’s not ...
“How can I push the boundaries and expand the possibility for what we are creating here together in this podcast relationship through this technological, magical, modern connection that we have?” ...
