“It’s sort of like using frequency as a pharmacy.“~Shannon Harris
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It’s not a stretch to say that travel is a form of self-care. Think about it; a weekend getaway has as much potential to refresh as does a month-long retreat. All the familiar elements are at play in one form or another – relaxation, exploration, fun – ready to be accessed by body and soul.
As this series transitions from unusual travel paths to uncommon self-care, it’s not a stretch to say that Shannon Harris is the perfect person to help bridge the gap. Shannon’s a musician, DJ, world traveler, educator, Qi Gong practitioner, and mastermind behind Audio Pharmacology™.
What the…? You got it right if you’re thinking sound as medicine.
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“There’s an abundance of energy that’s neither created nor destroyed. How do you manage it? How do you tap into that?“~Shannon Harris
For his part, Shannon defines his trademarked phrase as “using frequency as a pharmacy.” By tapping into the science of sound, he harnesses frequencies associated with the body’s systems. Acupuncturists enlist needles to impact the body’s energy flow; Shannon works with music. The goal of each is the same: to positively impact organs, brainwaves, muscles, chakras, tissue, etc.
Tonal work is a traditional eastern modality. Here in the West, the practice is finally gaining wider acceptance as a viable option for therapeutic self-care and cellular-level healing.
To further his self-directed, sound-centric education, Shannon’s made travel a priority. Before the pandemic, he gigged around the globe, using his downtime to learn from local elders and spiritual leaders. The pilgrimages fostered in him a desire to give back and Assist Society, Shannon’s non-profit, was formed.
These days, he’s sticking closer to home. While he waits for the world to reopen, Shannon’s putting the finishing touches on a project that’s near to my heart: an immersive experience tailored to the needs of Chicago public school students.
Interested in Shannon’s original conscious music compositions? Check out AfriFuTrinity, his SoundCloud series of genre-blending music-as-medicine.
Connect with Shannon
SoundCloud – New episode of AfriFuTrinity: Quantum Cosmic Futures© launch every 3rd Thursday on SoundCloud:
The next ones coming up…
Episode 7 – Dec 17th 2020 – https://soundcloud.com/shannon-harris73
Episode 8 – Jan 14th 2021 – https://soundcloud.com/shannon-harris73
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