“I help women own their sh*t!” ~Nikki Nigl Nikki and I talk about how to know whether your success is real, anxiety attacks, creating a judgment free environment and creating the ...
Look, ma! I created a podcast! And here is the very first episode… Impostor syndrome. How does it show up for you – self-doubt, hesitation, procrastination, perfectionism, comparison, competition? Or ...
I’ve spent the past two weeks without my voice. It comes in fits and starts — raspy, breathy, squeaky or barely audible. Though for a good 4 days, I couldn’t ...
If you haven’t already, please subscribe for access to the whole PreSeason by entering your email below. Thank you! In this episode I talk about: The difference between ...
If you haven’t already, please subscribe for access to the whole PreSeason by entering your email below. Thank you! “If you don’t have 15 minutes a day put ...
If you haven’t already, please subscribe for access to the whole PreSeason by entering your email below. Thank you! In this episode, I talk about: tech problems & ...
I had a HUGE impostor moment today preparing to teach meditation to a new corporate client and it was all over… well… what to WEAR! Hear how I worked it out ...
Listening to podcasts is like therapy for me and I recommend it for you to! Listen to this episode now… Here’s what I’ve been up to… Where I teach Kids ...
In this episode, we encounter the first challenge of the podcast preseason launch and learn what to do when no one is listening. That’s right, I launched the first two ...
That’s Freddie the MailChimp action figure! Oh, and my “work” vision board and a lucky Buddha for abundance. Today’s PreSeason episode details the technology, software, steps and tools needed to ...