“One minute does not change who I am.” ~Kelly Covert (upon reflecting over the disappointment of missing her triathlon personal record by one minute.) Everything counts… I met Kelly Covert ...
“Our baseline isn’t happiness, our baseline is contentment.. We have to actively seek happiness.” ~Sarah Buino Connection is the only way through all of this… What if we could stop ...
“When it does feel vulnerable, that’s an indicator that it’s something that you really desire.” ~Samantha Mant We have so much more insight into our own bodies and what works ...
“…my ultimate self-care ritual was turning into an anxiety-creating monster.” ~Andrea Klunder How can we redefine self-care? It’s November — my BIRTHDAY MONTH!!! It’s the time of year when the ...
You don’t have to do this alone! Do you ever feel isolated — like you’re creating in a vacuum and longing for someone to engage with your work? Are you ...
“Women are ready to speak their voices, raise their voices, lift their voices because we’ve been quiet for too long. We are ready stop the destruction of the world. We’re ...
“Failure is okay, and you learn so much from failure… you would never know that unless you actually took the risk.” ~Nikki You don’t have to do this alone… Nikki ...
“Sometimes you need to stop looking over the edge of the cliff and look around and notice ‘oh yeah, we’re all here together.’ There’s power in that feeling of community.” ~Katy ...
“A lot of times we start things… we set a big goal, we create a big vision for ourselves, and we announce it on Facebook… and then somewhere along the ...
“You will fail, and it’s awesome.” ~Fawzia Mirza Breaking down stereotypes… Fawzia Mirza is an actor, writer, producer. She is also a Pakistani, Muslim, queer woman. And she is using ...